“What we achieve inwardly will change outer reality.”
- Plutarch, Greek Philosopher
Welcome
Welcome to my Los Gatos LMFT website. It is intentionally simple and straightforward.
There is no “one size fits all” therapy approach but my goal as a therapist is to help each unique client strengthen relationships, gain resilience, heal from pain and create hope for their future.
I love what I do and if you would like to learn more about therapy with me I encourage you to call or send me an email to determine if we might be a mutually good fit.
Services
Individual Session
50 minutes for $160
Couples/Family Session
60 minutes for $180
“We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.”
-Brene’ Brown
About
KATHYRN KNUDSEN
Licensed by the California Board of Behavioral Sciences
Marriage & Family Therapist #98527
MA, Counseling Psychology, Santa Clara University
Member CAMFT (California Association of Marriage & Family Therapists)
Los Gatos Private Practice
Board Member, Almaden Valley Counseling Service
Experience working with teens, adults & children
Available for individual, couples and family sessions
Experience
Anxiety and Stress
Depression
Couples Counseling
Substance Use
Grief/Loss
Eating Disorders
Self Harm
Parenting
PTSD/Trauma
Relationship Issues
Emotion Regulation (anger management, etc.)
Organizations
California Association of
Marriage and Family Therapists
International Center for Excellence in
Emotionally Focused Therapy
I am verified by Psychology Today
I am licensed by and affiliated with the California Board of Behavioral Sciences
I am a LYRA contracted provider
"Good therapy helps. Good friends help. Pretending that we are doing better than we are doesn’t. Shame doesn’t.
Being heard does.”
- Anne Lamott
FAQ's
Insurance?
I currently do not accept insurance but I can provide
a monthly invoice that you may submit for reimbursement if your insurance plan has an “out of network” benefit. I am a Lyra Health provider if your company is contracted with them.
What about confidentiality?
As a licensed therapist I am mandated by law to maintain confidentiality and I take this very seriously. The therapy room is your safe space. There are times when the law also limits confidentiality, if a client could be a danger to themselves or others but generally speaking, privacy is an important part of my practice.